New Year’s resolutions are time honored traditions that involve taking a deep look into the past year and finding answers to a better you. How many times have you turned over a new year and promised yourself this was going to be the year to ahealthier you? If you fall into this category, which a [...]
Keep up the great work, Toni! You’re doing so well! If you want to see Toni’s new measurements and progress, visit http://www.fitness805.com/newsletter/events.asp.
Check out Toni’s new weight and body fat percentage. Keep up the good work, Toni! If you want to see Toni’s new measurements and progress, visit http://www.fitness805.com/newsletter/events.asp
Keep up the great work, Toni! We’re so proud of you! If you want to see Toni’s new measurements and progress, visit http://www.fitness805.com/newsletter/events.asp
Well…I am so happy. I went “shopping in my closet” and found a lot of chlothes that I had the used to be too small. Guess what…..most them fit now. I don’t have to go shopping for new smaller jeans…I already have them.
I have also really enjoyed my workouts with my trainer, Kathy. She is great and continues to give me workouts that challenge my mind as well as my body. It takes a lot of concentration and coordination to stand on the Bosu ball and jump on it while lifting weights.
I am continuing to work on my goal of losing 40 pounds so keep cheering me on! 
Check out Toni’s new body fat percentage! Keep up the great work Toni! If you want to see Toni’s new measurements and progress, visit: http://fitness805.com/newsletter/events.asp
Keep up the great work Toni! If you want to see Toni’s new measurements and progress, visit http://fitness805.com/newsletter/events.asp
Hi everyone! Yes…I am still at it. I haven’t blogged in a couple of weeks, but I am still here! I have had some great success. I have lost nearly 20 pounds and notice an increase in energy and stamina. Kathy, my trainer, is great. She’s pushing me even harder to get past my recent plateau. I have also started some hiking to help me with hiking in the parks next year. The hill is gruesome…but its getting easier.
Other good things…..fitting into old pants that I couldn’t fit into prior to the challenge.
Measurements getting smaller! Whoo Hoo!
Blood Pressure and BMI have improved dramatically….Dr. is happy!
Keep up the great work, Toni! If you want to see Toni’s new measurements and progress, visit http://www.fitness805.com/newsletter/events.asp
Hello all….still feeling great with the workouts! I had a great workout today….I think they are getting easier. I had to buy new pants! Wohooo! A great excuse to go shopping is that my clothes got too big. That feels great….soon I’ll find out how much weight I lost.
I am planning some local hikes with my husband to add to my excercise and to practice for our trip to Yellowstone & Glacier. I am looking forward to see if the workouts have improved my hiking abilities.