We will provide you with constant encouragement and accountability from members of our team including a life coach, a registered dietician to provide you with personalized meal plans, a personal chef to prepare healthy and delicious meals and an in-home personal trainer to customize a workout plan to meet your specific needs.

Through much experience, we have discovered what it takes to make a real lifestyle change. We have found that a minimum of six months dedication to any program is essential to establishing a lasting lifestyle change that will achieve ongoing results. Likewise, if one of the three elements (diet, exercise, and relaxation/recovery) is missing from any program, results are nearly impossible to obtain.

The scary truth is that a majority of people will continue to try fad diets and flawed exercise programs that are designed for failure. With a failing health care system, we must hold ourselves accountable and look to preventative care as the new health care – you can’t afford not to be healthy!

If you’re ready to make this the year for a healthier you, contact us today!

In good health,

Jason Baker

What’s New

TRX® Rip Trainer®

Originally created to meet the needs of combat sport athletes and physical therapists the Rip Trainer provides a unique mix of rotational resistance, core stability and coordination training. Its innovative lever bar and resistance cord system creates a variable, asymmetric load, ideal for training balance, explosive power, or adding a high-intensity metabolic challenge to your workouts. The Rip Trainer is scalable to all levels of fitness, easily portable and can be used virtually anywhere by attaching it to any secure anchor point.

Inquire today!  Contact us at 805-705-5790!

Fitness Professional of the Month:

Michael Swetech- Fitness 805 Operations Manager

Michael has spent the last ten years as a top athlete in football, basketball and golf earning multiple acknowledgments.  He recently stepped away from a corporate sales position to join the Fitness 805 team and pursue his dream and passion to help others through health and fitness.

His previous customer service experience has enabled Michael to exhibit incredible attention to detail and team building skills. And since living a healthy life has always been a major part of Michael’s passion, he’s had a very smooth transition into our industry.

As he furthers his education in the health and fitness industry, he is enthusiastic and grateful about the opportunity to work with and be mentored by the Fitness 805 team.

Michael is an outdoor enthusiast and enjoys taking advantage of all that this beautiful area has to offer. On his free time you can find Michael golfing, hiking, snowboarding in the mountains or just enjoying time with his family.