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Are your shoes doing you more harm than good?

In my line of work, I am often asked a host of general shoe questions, due to the fact that bunions, plantar-fasciitis, shin splints, knee pain, hip pain and back pain can all be traced down to the feet. These kinds of pains are increasingly common, and people are searching more and more frantically for [...]

Watch your back with your kids!

All parents, beware, if your back isn’t in shape when you have a baby (or, taking care of a baby) you could be in trouble.  Not only do women go through tremendous back stress through pregnancy and labor, it gets worse after the baby is born if you’re not careful. Back pain is the leading [...]